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I have to admit I had reservations about seeing a Nutritionist about what one could for me. I was an athlete my entire life and gaining weight was an issue in my younger years. As I got older I found myself having issues losing it. From the first meeting with Melissa I knew I was going to be able to reach and even exceed my goal. She was extremely knowledgeable and told me that if I was willing to put in the work she would be there every step of the way. Melissa put together a fantastic meal plan that was realistic and easy to follow. I work shift work and the meal plan even took this into consideration. My body fat started at 35% and within two months I had dropped to 18% and continue to drop fat. I went from 295lbs to 273lbs. I found I was also able to speak with her throughout the process and she was more than willing to give encouragement and recommendations. I can't thank her enough for her effort, dedication and encouragement in helping me not only reach my goals in a quick and healthy way, but far exceeding them. If you want to REALLY take the next step in achieving better health, lose weight or just want to look good and feel better, there is no one I would recommend more than Melissa in taking that first step! Grahame Cummins

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